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Soy
Processing Effects
All of the effects of trypsin inhibitors,
lectins, goitrogens, phytates--are not generally ever seen in western
diets where soy is consumed, because of the way soy is processed and
because soy is only part of the varied western diet. The issues of
antinutrients become potentially problematical and require
circumvention where soy comprises all or most of a nutritional
resources for a population group. Soy processing affects its final
chemical components. Fermentation reduces trypsin inhibitors (TI),
phytates, soyasaponins, and oligosaccharides, while increasing
aglycone isoflavone content. The production of soy milk starts with
soaking beans in a highly alkaline solution, the puree is heated to
about 115 degrees in a pressure cooker, which destroys most of the
trypsin inhibitors, lectin phytohemagluttinin, but not all of the
phytates. Very high heat processing reduces the
antihypercholesterolemic effects of soyasaponins by about 17%. Any
water processing removes some oxalate. Ethanol processing removes
extra isoflavones. Cross-linked amino acids are not unique to soy as
they are formed in soy and cow's milk casein products via processing.
LAL and HAL are cross-linkers which naturally accumulate in corneal,
kidney tissues, bone, aorta, collagen as part of the aging process,
LAL is reported as a nephrotoxin. Soaking soybeans in a very basic
solution can produce lysinoalanine by reacting base with serine and
cysteine and alanine. Lysinoalanine or LAL is sometimes mistakenly
called lysinaline. LAL is a cross-linked amino acid formed by base
reaction with serine or cysteine and then an intermediate reacts with
alanine. LAL is also found in heat-treated cow's milk protein (casein)
and wheat protein products as well as alkali-treated soy products. HAL
or histadinoalanine is a cross-linked protein found only in heated
cow's milk products at the same levels as LAL in alkali-treated
soybean products, in addition to milk LAL; dairy yogurt was found to
contain these (HAL + LAL) and other unknown crosslinked amino acids.
Alkali-treated lactalbumin accumulates more than double the LAL as
would alkali-treated isolated soy protein. Casein HAL was found over a
thousand times higher in corneal concentrations as LAL in cataractous
lenses. LAL is not significantly produced during the production of
edible soy protein produced under milder alkaline conditions, and its
production may be reduced in the presence of SH-amino acids such as
cysteine, N-acetyl cysteine, or glutathione. Mild or no alkaline
processing and SH amino acid supplementation would both drastically
reduce LAL and improve SH amino acid profiles. LAL effects may be more
pronounced in sole-source foods such as formulated liquid diets. LAL
levels in milk caseinate enteral nutrition formulas are notoriously
high, up to 8 times higher than drinkable cow's milk, and should be
minimized for persons restricted to single food forms such as
bedridden patients dependent upon enteral nutrition or infants on
formula.
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